Andu korralu, also known as browntop millet, has many health benefits, including:
Digestion: The fiber in andu korralu helps with digestion and prevents constipation.
Heart health: Andu korralu can help maintain healthy cholesterol levels.
Bone health: Andu korralu contains minerals like magnesium and phosphorus, which are important for strong bones.
Energy boost: The complex carbohydrates in andu korralu can provide sustained energy.
Detoxification: Andu korralu can help detoxify the body.
Blood pressure: Andu korralu can help manage blood pressure.
Weight management: Andu korralu can help with weight management.
Bowel disorders: Andu korralu can reduce the risk of bowel disorders.
Thyroid, arthritis, and obesity: Andu korralu is reported to be useful for thyroid, arthritis, obesity, and high blood pressure.
Skin and arthritis problems: Andu korralu is recommended for skin and arthritis problems.
Andu korralu is gluten-free and low-fat, and it’s rich in protein, fiber, minerals, and vitamins. It can be used in many dishes, including biryani, pulavs, and mixed rices.
Weight
1 kg
pack size
1kg, 250gms, 500 grams
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